Monday, July 11, 2011

Here is what I ate today:

Breakfast:
2 scrambled eggs with cheese
Kashi Go Lean Crunch cereal with fresh fruit
coffee with cream and no sugar

Lunch:
cheese stick
handful of pistachios
lots of raw carrots

Mid-day:
coffee with cream and no sugar

Dinner:
HUGE salad with lots of veggies
instead of dressing I mashed up 1/2 an avocado - it worked great!
Yogurt with fruit

Evening:
I had a moment of weakness. Tonight I took my youngest to Target. He wanted a pretzel with cheese. I had a few bites :)

Overall, it was a good day. I tried on dresses tonight for my nephew's wedding. It was a motivation to lose a few pounds in the next couple weeks.

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